Caring For Your Eyes In The Cold Weather

Winter is coming, and with the colder weather comes an increased need for proper eye care.

As the cold weather approaches and we spend more time indoors, it’s essential to protect your eyes from challenges. Dry skin, dry or watery eyes, allergies, and unexpected sun exposure can be bothersome. Here are tips to care for your eyes this season, endorsed by Sterling Vision, your trusted Eugene, Oregon eye doctor:

1. Combat indoor dryness by using a humidifier and adjusting vents to prevent direct airflow to your eyes.
2. Relieve dryness with eye drops, artificial tears, or specialized rewetting drops for contact lens wearers. Consider switching to glasses when necessary.
3. Protect your eyes from winter sun exposure with UV-blocking sunglasses.
4. Bundle up with cold-weather gear like jackets, hats, scarves, and goggles to shield your eyes from the elements and avoid watery eyes.
5. Stay hydrated to maintain eye moisture and overall health. Minimize touching your eyes to reduce allergen and germ spread.

Prioritize your eye health with Sterling Vision. If issues persist, schedule an appointment for expert care and enjoy the season with clear vision. Our experienced eye doctors at Sterling Vision, your trusted optometry clinic in Eugene, Oregon, specialize in diagnosing and treating various eye conditions. You can schedule an appointment by calling 541-342-2202 or booking online.